Tag: Cowpea
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RISE AND SHINE WITH COWPEA FLOUR
The members of the Rise and Shine multipurpose cooperative in a village near Buchanan, Liberia have been growing cowpeas for as long as they can remember. They eat the peas and the greens and may also use it to feed their livestock. But they have never used cowpeas as a substitute for wheat flour. Most wheat is imported and yet cowpeas grow in their backyards. And cowpeas are rich in protein. So the team at Liberia’s Central Agricultural Research Institute taught the Rise and Shiners how to make cowpea flour and use…
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MULTIPLYING COWPEA SEEDS IN LIBERIA
You may not think you know what cowpeas are but by another name they may sound familiar. It’s thought the slave ships that departed from West Africa for three centuries carried not only slaves but also cowpea seeds. Some say the slaves brought that which is dearest to them and hid cowpea seeds in their hair. Others say the slave traders filled their hulls with the cowpeas as food. Regardless of how they arrived, they became an important food for slaves in the Americas where they are better known as black-eyed…
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